ソフィアテラス
お知らせ
6月イベントのご案内
【イオンモールウォーキング】
小松ソフィア病院の理学療法士が正しい歩き方を指導いたします。
イオンモール内のウォーキングコースを歩くので、
1年を通して快適に運動ができます。
毎週木曜日 10:10〜10:45
・ 6月1日（木）
・6月8日（木）
・6月15日（木）
・6月22日（木）
・6月29日（木）
予約不要・参加費無料
10:10までにイオンモール中央入口のインフォメーション前に
お集まりください。
6月15日と29日のウォーキング後に、フレイル予防講習として
小松ソフィア病院の管理栄養士の健康のための栄養教室を
行います。
6月のテーマは「骨を強くする食事のポイント」です。
お気軽にご参加ください。
（画像をクリックすると大きくなります。）
【理学療法士と体操教室】
これから運動を始めたい方、
医師に運動を勧められている方など、
理学療法士と相談しながら
自分に合った運動を見つけてみませんか。
モニター期間中はすべて無料でご参加いただけます。
（画像をクリックすると大きくなります。）
お気軽にご参加ください！
アーカイブarchive
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