ソフィアテラス
イオンウォーキング
みなさんこんにちは。
ソフィアテラスでは毎週木曜日の10時10分からイオンウォーキングを行っております。
ソフィア病院の理学療法士が毎回、歩き方のアドバイスをしながら、イオンモール新小松の中をウォーキング。
本日は、肩甲骨を動かし日常の使っていない筋肉を動かす体操を取り入れて行いました。
スポーツの秋。
みなさんもぜひお気軽に参加してみてくださいね。
場所：イオンモール新小松イオン華広場（インフォメーション横）
時間：10：00～
アーカイブarchive
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