寒い季節に向けて免疫を上げよう！
10月19日のウォーキング後に
管理栄養士による栄養教室を行いました。
今月のテーマは「免疫力を上げるための食事」です。
免疫力を上げるために重要な栄養素の説明や
食事の摂り方などのお話をしました。
参加者の皆様も熱心にメモなどを取っておられました。
次回は来週10月26日（木）10:50〜
免疫を上げるための飲み物などを試飲しながら
免疫力についての皆さんの質問などを
お答えしていく予定です。
参加は無料で会員登録も必要ございません。
お気軽にご来店ください。
アーカイブarchive
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