体操教室、始めました。
本日、お試しで体操教室を開催してみました。
今回はお試しなので、事前案内せずにご来店いただいた方にお声がけをして、ご希望の方にご参加いただく形で開催させていただきました。
いつもと違う運動をしたことで、いつもより体を使った気がしてスッキリした！という方や、新鮮な体操で楽しかった！といったお声をいただきました。
今後は定期的に体操教室の日を作って開催していこうと思います。
次回は2月16日（金）に行う予定です。
（教室は自由参加となりますので、通常の運動器具のみご利用の方もお気軽にご来店ください。）
開催時間は以下となります。
・10:30
・11:00 ・11:30
・13:30
・14:00 ・14:30
・15:00 ・15:30
・16:00 ・16:30
・17:00 ・17:30
・18:00
運動内容は「ストレッチ体操（初級）」を予定しており、それぞれ約20分程度となります。
今回は予約の必要はございませんので、お時間に合わせてご来店ください。
（内容は時間帯によって変更する場合がございます。ご了承ください。）
※ご参加いただくには会員登録が必要となります。
いつもと違った運動を正しいやり方でじっくりしてみたい方は是非ご来店ください。
心よりお待ちしております。
アーカイブarchive
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