第２回 減塩教室を開催しました
2月10日に２回目の減塩教室が
開催されました。
管理栄養士さんから減塩食のポイントを学びつつ
ソフィア病院オリジナルの減塩ランチを楽しみました。
ご自宅のお味噌汁の塩分測定なども行いました。
減塩食のポイントとしては、
まず毎日の生活で塩分を意識してみることから始める。
例えば、ラーメンの汁を飲まないことや
飲む味噌汁から食べる味噌汁にする（具材を増やす）ことなど。
減塩と聞くと、味気なくて続かないと言う方がいらっしゃるかもれませんが
作り方や食べ方次第で、美味しくて毎日続けられる食事が実践できます。
最後にお土産もお持ち帰りいただき、
参加された皆様もご満足いただけたようでした。
アーカイブarchive
|
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
Warning: Undefined variable $add_link in /home/sophiahosp/sophia-hosp.jp/public_html/wp-content/themes/wp-voice/functions.php on line 301
- 2025.11
- 2025.10
- 2025.09
- 2025.08
- 2025.07
- 2025.06
- 2025.05
- 2025.04
- 2025.03
- 2025.02
- 2025.01
- 2024.12
- 2024.11
- 2024.10
- 2024.09
- 2024.08
- 2024.07
- 2024.06
- 2024.05
- 2024.04
- 2024.03
- 2024.02
- 2024.01
- 2023.12
- 2023.11
- 2023.10
- 2023.09
- 2023.08
- 2023.07
- 2023.06
- 2023.05
- 2023.04
- 2023.03
- 2023.02
- 2023.01
- 2022.12
- 2022.11
- 2022.10
- 2022.09
- 2022.08
- 2022.07
- 2022.06
- 2022.05
- 2022.04
- 2022.03
- 2022.02
- 2022.01
- 2021.12
- 2021.11
- 2021.10
- 2021.09
- 2021.08
- 2021.07
- 2021.06
- 2021.05
- 2021.04
- 2021.03
- 2021.02
- 2020.12
- 2020.11
- 2020.10
- 2020.09
- 2020.08
- 2020.07
- 2020.06
- 2020.05
- 2020.04
- 2020.03
- 2020.02
- 2020.01
- 2019.12
- 2019.11
- 2019.10
- 2019.09
- 2019.08
